OpenAI Enhances ChatGPT with Mental Health Guardrails

August 05, 2025
OpenAI has introduced new mental health features for ChatGPT, including break reminders and improved responses to emotional distress, as stated in a company announcement.
OpenAI Enhances ChatGPT with Mental Health Guardrails
Image: Matheus Bertelli

OpenAI has introduced new mental health guardrails for ChatGPT, including features like break reminders and improved responses to emotional distress. These updates were announced in a company blog post.

The enhancements aim to prevent users from becoming overly reliant on ChatGPT for emotional support. The chatbot will now prompt users to take breaks during extended conversations and will avoid giving direct advice on personal issues. Instead, it will help users think through their problems by asking questions and weighing pros and cons.

OpenAI has acknowledged past shortcomings, such as the chatbot's failure to recognize signs of delusion or emotional dependency. To address this, the company is working with over 90 physicians and experts in mental health to refine ChatGPT's responses and provide evidence-based resources when needed.

These updates are part of OpenAI's ongoing efforts to ensure that ChatGPT is a helpful tool without encouraging unhealthy usage patterns. The company continues to collaborate with experts to improve the chatbot's ability to handle sensitive situations effectively.

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